Beyond Yoga

As we usher in the new year (which I like to call 20-dozen), we want to bring you more options on how you can embody and release your body love. We all know that we can't look after something we hate, that's why we encourage you plumpies to enjoy your bodies. In that way, you'll be more adventurous in trying to do new things with it! :)


Yes, fatties can be fit too.

This year, Beyond Yoga is making people buzz with its brand new studio in Tomas Morato. They have their own signature cafe (Beyond Cafe) which offers 200 calories of pure yumminess per dish (for those who are serious about fitness, health and weight loss)! The studio can fit 30 people per class and  has shower rooms, provides mats, lockers and a lounge area.

They have a variety of classes; from Hot Yoga to Zumba, I'm sure you'll be able to find one that best suits your interest and personality!



I believe this will be a fun experience to all you girls out there who have been wanting to do something different! I want to personally encourage you, because I know some of y'all are afraid to go to the gym or try a fitness class because of their bodies or fears of being judged. Please, don't let these USELESS thoughts get to you! You have to personally go and try it yourself!

I was once like that, hindering myself because of my weight and all. But one day I told myself I will never be able to finally do something I love if I hid myself from the world all because of a very shallow reason and irrational fear. So then I tried pole dancing and guess what? I made tons of great friends, connected with plumpies and became an "inspiration" to other wannabe pole dancers who are now doing it themselves! :)

So please, go out, have fun and LIVE YOUR LIFE!


We wanna be a part of that and jump start your fitness  by GIVING AWAY A 1 WEEK UNLI YOGA CARD TO ONE LOVELY READER!!!

All you gotta do is answer this question in 250 words or less: What's one thing you hindered yourself from doing because of your weight and how did you win over it?

Post your answers in the comment section below! Don't forget to leave your complete name and email address!

All contestants must be a "liker" of our page (The Plump Pinay), a follower of our twitter (@theplumpinay).

Submission of entries are until January 14, 2012, 12 midnight! :)

Check out more of Beyond Yoga here.
FB: I Go Beyond Yoga
Twitter: @igobeyondyoga
(photos grabbed from Beyond Yoga's FB page)

Plump love,
Danah